Sarvanga sadhana
Dear friend, I make no secret of my struggle with cancerphobia, a house guest I had hated yet harboured for the past few years since my...
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Leigh
Dec 31, 20202 min read
Words and silences
Dear friend, I find myself struggling with my words of late, when it comes to giving form to the gulf of emotions that dance, simmer and...
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Leigh
Aug 17, 20201 min read
Open to Grace
Dear friend, I have been thinking a lot about Grace. When I was sharing with a friend about a particular challenge I had been grappling...
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Leigh
May 24, 20202 min read
Preparing for spring
Dear friend, While having a chat with a friend last week, I likened how I am feeling these days to holding a yin yoga shape. Yin yoga...
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Leigh
May 18, 20202 min read
My offering
Dear friend, Thank you for sharing your honest, heartfelt stories with me, after I wore my heart on my sleeve in last week's newsletter....
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Leigh
May 11, 20203 min read
Slow fixes and inner armoury
Dear friend, Some months ago in my writing, I opened up about my journey with hypochondria, or more specifically, cancerophobia. It was...
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Leigh
May 4, 20202 min read
Dirty chai
Dear friend, I am a self-confessed maximiser, which means I love filling up my calendar. In the past, I used to get really annoyed when...
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Leigh
Apr 13, 20201 min read
Kitchen Yoga
Dear friend, I have been spending a lot of my time cooking lately, and judging from my Instagram feed, it seems that I am in good...
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Leigh
Apr 6, 20201 min read
The poetry of earth
Dear friend, This past week, I have rediscovered my deep love for the written word, and I've spent hours lost in worlds so masterfully...
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Leigh
Mar 27, 20202 min read
Staying in and slowing down
Dear friend, Have you wondered what makes a yogi? A friend and I discussed this in earnest over tea recently. She shared that even though...
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